It’s All Natural…
The body’s natural tendency towards homeostasis, balance and health is the inspiration and commonality of the healing methods presented here. Each assists the body in coming back into balance and creates a space for ease and health.
The human body is also the instrument of healing used, with the belief that every tool we need to heal can be found within us.
The knowledge that an unseen energy flows through all living things and is connected directly to our quality of health has been part of the wisdom of many cultures since ancient times. The existence of this life force energy has been verified by scientific experiments, and medical doctors are considering the role it plays in the functioning of the immune system and the healing process in humans. This energy is influenced by these healing techniques to create wellness in the body when it has become unbalanced.
What you can expect to experience in a session is relaxation and peace.
• Reflexology is very detoxifying and balancing
• Yoga opens you up on many levels
• IET gets the ‘issues out of your tissues’
• Reiki is very gentle and clearing
Reflexology…
Reflexology is an art and science based on the principle that there are reflex areas and points on the feet, hands, face, and ears, which correspond to all the organs, glands and parts of the body. No matter where your discomfort, there is a reflex point where pressure can be applied to relieve the symptoms.
When skillful application of pressure with thumb and finger techniques is applied to those specific areas, a signal is sent from the nervous system to increase circulation and muscular functions to the corresponding area. Stimulating these reflexes properly can help many health problems in a natural way, giving the body the possibility of optimizing its own natural resources to heal itself.
The deeply relaxing nature of reflexology allows the body to release tension and stress that can build with everyday life and illness. It is proven that stress can have a negative impact on our body's ability to function at optimal levels. Reducing this stress makes the body more balanced, and this allows for healing on mental, spiritual and physical levels.
Reflexology gently nudges the body toward better functioning by improving lymphatic drainage and venous circulation, stimulation to the nerve pathways, and muscle relaxation.
Yoga…
Yoga means union. Although many people think this term refers to union between body and mind or body, mind and spirit, the traditional acceptance is union between one's individual consciousness and the Universal Consciousness.
Therefore Yoga refers to a certain state of consciousness as well as to methods that help one reach that goal or state of union with the divine.
Hatha Yoga is a physical exercise regime that utilizes different "poses" called asanas, for the purpose of strengthening, opening, and cleansing the body. These asanas can be categorized by the movement they create in the body; there are forward bends, backbends, twists, as well as inversions, standing, and sitting poses.
India has a rich and long history of great thinkers who were deeply involved in searching for the meaning of life and man's place in it. Over many generations, these thinkers discovered and developed different processes that could be followed to reveal "universal truths". Hatha Yoga is one of these methodologies. Hatha yoga is a system that deals with universal ethics and morals, and personal conduct., the practice of yoga postures and breath control, controlling the senses with concentration and meditation, and the culminate with the experience of super-consciousness. Namasté.
Integrative Energy Therapy…
Integrated Energy Therapy (IET) opens and facilitates the flow of vital life force within the human body and energy field. The IET techniques painlessly awaken and clear core cellular memory that has been suppressed within the body, mind and spirit, assisting the release of old energy patterns and promoting the self-healing process.
IET is a channeled energy. This unique method provides gentle and powerful support for anyone seeking relief from the discomfort and dis-ease which blocked energy can create. Some common causes of energy blockage within the body are: physical injury, accidents, surgery, disease, exhaustion, emotional crisis, suppressed feelings, prolonged stress, fear, and self limiting thoughts.
The techniques are based on a unique cellular memory map in which primary locations are identified asstorage areas for suppressed emotion. Using gentle therapeutic touch, healing energy is directed into these specific areas on the body. Energy blocks are then released and cleared. In this way IET provides a simple, gentle, and nurturing way to open the flow of vital life force within the human body and energy field.
As energy blockages which limit health, life purpose,, prosperity, sexuality, and creativity, are cleared,
the life force which has become restricted through physical, emotional, mental, and spiritual trauma is
freed and the body, mind and spirit are rebalanced.
Reiki…
Rei is a subtle wisdom that permeates everything, both animate and inanimate. Ki is the non-physical energy that animates all living things. Both flow in everything that is alive including plants, animals and humans. Usui Reiki is a Japanese technique for stress reduction and relaxation allows everyone to tap into an unlimited supply of life force energy to improve health and enhance the quality of life. If one's life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Reiki is provided through the hands, heart and mind of a Reiki Practitioner. With the recipient's conscious and subconscious desire and permission, Reiki stimulates their Inner Healer at the root of whatever most needs healing at that time.
Reiki treats the whole person including body, emotions, mind and spirit and creates many beneficial effects including relaxation and feelings of peace, security, and well being.
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